Physiotherapy - South Surrey - Joint Mobilization

Physiotherapy Treatment Technique: Joint Mobilization on the Shoulder

At Solaj, we offer physiotherapy in South Surrey, BC. Physiotherapy treatment techniques help to reduce stiffness, swelling, and restore range of motion.

Our Physiotherapist and Physiotherapy Support Personnel are experienced in treating conditions affecting the musculoskeletal system (bones, joints, muscles, ligaments, and tendons), post surgery rehabilitation, and more.

Conditions Treated

Our Physiotherapist focuses on treating musculoskeletal pain that is caused from injuries, surgery, or chronic disorders. This includes:

  • Osteoporosis
  • Osteoarthritis
  • Rheumatoid arthritis
  • Joint replacements
  • Joint stiffness
  • Fractures
  • Ligament injury
  • Muscle strain
  • Faulty posture
  • Injuries from falls
  • Neck pain
  • Shoulder Pain
  • Frozen shoulder
  • Rotator cuff injuries
  • Tennis elbow
  • Golfers elbow
  • Carpal tunnel syndrome
  • Trigger finger
  • Spondylosis
  • Sciatica
  • Low back pain
  • Ankle sprain
  • Achilles tendonitis
  • Plantar fasciitis
  • Gout
  • Bunion pain
  • and more

Physiotherapy Treatment Techniques

Physiotherapy - South Surrey - Soft Tissue Release

Physiotherapy Treatment Technique: Soft Tissue Release on the Back

Physiotherapists are educated and trained to use manual techniques (such as soft tissue release), and to prescribe the use of technology to aid healing (such as Cold Laser Therapy).

Our Physiotherapist will discuss all of the techniques available for your specific condition, while explaining the benefits and risks of each treatment. It is important that each client is educated about their condition and how physiotherapy techniques will help. Our Physiotherapist will then recommend a treatment plan that aims to meet your physical goals while maintaining your lifestyle.

Physiotherapy Techniques offered at Solaj:

  • Joint Mobilization
  • Soft Tissue Release
  • Pre and Post Operative Rehabilitation
  • Ultrasound
  • Dry Needling – IMS
  • Customized Exercise Programs
  • Postural Correction
  • Stretching
  • Range of Motion
  • Fall Prevention
  • Balance Training

What Should I Expect?

First Assessment

Your first physiotherapy appointment will include an assessment approximately 45 minutes in length. During this time, the Physiotherapist will ask questions about your condition and health history. Depending on your condition, specific physical tests and measurements may be taken. These tests are typically used to document your flexibility and range of motion before treatment starts.

The Physiotherapist will then discuss the various options available for your condition. Special attention will be taken to educate you about your condition. Your goals and functional needs are an important part of the assessment process. Discussing your goals and expectations with the Physiotherapist will help to customize a treatment plan that fits your lifestyle and that aims to meet your physical goals. There will also be an opportunity for you to address any questions and concerns that you may have.


Physiotherapy - South Surrey - Postural Correction

Physiotherapy Treatment Technique: Postural Correction

Once you have decided to begin physiotherapy, each treatment will be approximately 30 minutes in length. Treatments are typically recommended once or twice a week for the first few weeks. The time between your treatments will gradually increase as your condition improves. The goal of treatment is to improve your condition to a point where you can independently manage it yourself (typically with exercises and/or stretching).